Nothing says GOOD MORNING like a great breakfast! Pressed for time – no problem! Like the saying goes, breakfast really is the most important meal of the day. Help your body jump start the day with a nutritious breakfast that will not only wake up your taste buds but give you and your loved ones the energy your bodies need!

These tasty vegetarian and vegan breakfast ideas are ready in a flash – super delicious and full of nutrients your body needs to get a jump on the day. You and your kids will love it.


Breakfast Wrap: 15 minutes

vegetarian breakfast wrap

We like quick and simple morning meals during the week, and these wraps are just that!


Peanut Butter Banana Wraps: 2 minutes


These fun breakfast banana wraps are so easy a kid can help make them!


Blueberry and Maple-Pecan Granola Parfaits: 5-10 minutes


 Your kids and family members will love assembling their own yummy parfaits!


Vegetable and feta baked frittata: 15-20 minutes


It’s foolproof to make—just add everything and bake—but you’ll look like a rock star when you serve it!


Green Monster Smoothie: 12 minutes


So what’s in this little green monster? The answer: good for you ingredients packed with essential vitamins and minerals to help you feel good!


 Peanut Butter Cookie Overnight Oatmeal: 5-10 minutes


This is overnight protein oatmeal tastes just like a peanut butter cookie, all wrapped up in a rich and creamy protein packed oatmeal!