quick beefless tip stew

quick beefless tip stew

yield: serves 4


quick beefless tip stew

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ingredients

  • 2 Tbspolive oil, divided
  • 1 pkggardein beefless strips
  • 2 cupsfresh button mushrooms
  • 1 medium onion
  • 2 medium carrots
  • 2 clovesgarlic, thinly sliced
  • 1/2 cupbeefless stock or vegetable stock
  • 1 can seasoned diced tomatoes with liquid (14 1/2 oz)
  • 1 canwhite navy beans (16 oz)
  • 1 pinchsalt
  • 1 pinchfreshly ground pepper
  • 2 cupscooked with white rice
  • 1/4 cupfresh chopped parsley

quick beefless tip stew

preparation

Heat 1 Tbsp oil in a large saucepan over medium high heat. Add gardein beefless tips and cook for 3 to 4 minutes on each side until caramelized and crispy. Remove to a bowl using a slotted spoon and add mushrooms to pan. Sauté until they begin to release their water and begin to brown.

Shake pan from time to time to prevent mushrooms from sticking. Transfer to bowl with beefless tips.

Add remaining 1 Tbsp oil along with onion, cut into wedges, and carrots, cut into ¼ inch thick slices, to saucepan and sauté for 4 to 5 minutes, stirring often. Add garlic and sauté for another minute. Deglaze pan with stock.

Stir in tomatoes, beans, beefless tips, and mushrooms. Bring to a boil before reducing heat to low and simmering until carrots are tender, about 10 to 15 minutes. Season stew with salt and pepper.

Serve stew on a bed of rice garnished with chopped parsley.


comments (5)

  1. Lori Aberle |

    Sell your breakfast patties at Super Target in Hesperia CA. PLEASE!
    I can only get the sandwiches and don’t want all the bread and cheese.

    1. stephanie |

      Hi there Lori!

      Thanks for your support and inquiry. Please feel free to check out our store locator, as we update it regularly https://live-gardein-try6.pantheon.io/where-to-buy/
      Keep us up to date on your find. Know that we are expanding our distribution – check us often 🙂

      Be well,

      Gardein

  2. Emilie |

    In LOVE with this recipe which is so weird because I hate stew. Everyone I make this for has seconds or thirds so make extra!

  3. donald torrey |

    How did you do it? the beef tips are great. great taste and texture too. Can’t wait to make stew. Keep up the great work. My local stores only carry a limited number of your items, but hopefully they will carry all of them.

  4. Christine |

    Could you use the beefless tips in a crock pot? How would they hold up?

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